Many women who plan to breastfeed wonder about the best way to prepare. A common myth is that women must “toughen” their nipples, although there is no evidence that this is necessary or helpful.

If the nipples are flat or inverted before delivery, it is occasionally difficult for an infant to latch-on. However, there is no benefit to stretching or treating the nipples before delivery. If needed, a lactation consultant or nurse can provide assistance to women with flat or inverted nipples who have breastfeeding challenges after delivery.

Do I need to buy supplies? — It is not necessary to buy any breastfeeding supplies before delivery. Some women choose to purchase a breast pump, although this is not usually needed until the woman returns to work. If a pump is needed sooner (eg, to pump milk for a premature infant), a hospital lactation consultant or nurse can often help to coordinate this. If a lactation consultant or breastfeeding counselor is not available in the hospital, one can often be located by phone or e-mail.

For more information about Breast Feeding or caring for your Newborn Contact Wee Care Pediatrics and we’ll be happy to help.